Engineered for moving faster and lighter on all terrain, the MTN Trainer Lite Mid also performs well on rock. Its highly wear-resistant, but lightweight, TPU-coated fabric upper has suede inserts for stability and is coupled with GORE-TEX Extended Comfort lining for durable waterproof protection without sacrificing breathable comfort. The unique lasted mid-cut boot construction includes our trademark 3F system that connects the instep, sole and heel to ensure a comfortable, supportive and flexible fit. This is further supported by the shock-absorbing EVA midsole for long-lasting rebound. For additional stability and protection, there is a flexible ankle cuff, heel stabilizer and rubber toe cap. Overall your foot has good freedom of movement...